Frequently Asked Questions

Question 1: Do I have to be in shape to join MDI 8 – Fitness Boot Camp?

No! Regardless of your fitness level, you are welcome to join us at anytime. Regardless if you are an elite athlete or completely de-conditioned, our instructors will challenge you at your fitness level.

Question 2: Do MDI 8 instructors get in your face and yell at you like in military boot camp?

Not at all. Our Motivational Drill Instructors motivate and empower members to achieve their fitness goals in a vibrant atmosphere.

Question 3: Are my kids allowed to come with me to the park?

Absolutely. Our entire program is designed to impact local communities by bringing people together. Parents can exercise while their kids play and have fun!

Question 4: How long is MDI 8 – Fitness Boot Camp?

We run a continuous eight-week training curriculum throughout the year.  We train three days a week (at a minimum) for one hour at a time. You can sign up for 4-weeks (12 workouts), 6-weeks (18 workouts), or 8-weeks (24 workouts) and start training at anytime.

Question 5: When can I start?

NOW! We allow members to sign up at anytime and jump right into the next class. We ask that you show up 15 minutes early on your first day so you can meet the instructor(s) and become acclimated.

Question 6: What if I can’t do specific exercises or make it through the workout?

Modify accordingly.  We encourage all members by saying “don’t let what you can’t do stop you from what you can do”.  The key to success is just keep showing up and change will happen.

Question 7: What if I sign up for 4, 6, or 8 weeks and can’t make it to some of the workouts?

No problem! When you sign up, you are paying for the number of workouts (12, 18, or 24).  So if you have to miss a day or two, it’s no big deal. Just keep the instructor(s) informed so that your sessions can be properly accounted.

Question 8: How do I join MDI 8 – Fitness Boot Camp?

Click here on this Sign Up link and it will take you to our registration page.  You can choose your preferred workout location, training package, and times.

Question 9: What if I don’t live in sunny California?

You can still enjoy the benefits of MDI 8 Fitness by purchasing the home workout program Fit Body Rich Life.

Question 10: How can I become an MDI 8 certified Instructor?

Visit our Instructor Page for more information on employment opportunities and the MDI 8 Instructor Development Program.