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	<title>MDI 8 - Fitness Boot Camp</title>
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		<title>Guest Book</title>
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		<pubDate>Sat, 02 Feb 2013 18:40:10 +0000</pubDate>
		<dc:creator>MDI 8 - Fitness Boot Camp</dc:creator>
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		<category><![CDATA[Boot Camp]]></category>
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		<description><![CDATA[Thank you for training with us here at MDI 8 &#8211; Fitness Boot Camp. Please take a moment and sign this guest book by answering the following questions: 1. Why did you join MDI 8 &#8211; Fitness Boot Camp? 2. How long have you been with our Boot Camp Fitness Program? 3. What has MDI [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you for training with us here at MDI 8 &#8211; Fitness Boot Camp. Please take a moment and sign this guest book by answering the following questions:</p>
<p>1. Why did you join MDI 8 &#8211; Fitness Boot Camp?</p>
<p>2. How long have you been with our Boot Camp Fitness Program?</p>
<p>3. What has MDI 8 &#8211; Fitness Boot Camp done for you?</p>
<p>Committed, Not Inspired!~</p>
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		<title>MDI 8 – Fitness Boot Camps</title>
		<link>http://mdi8.com/mdi-8-fitness-boot-camps/</link>
		<comments>http://mdi8.com/mdi-8-fitness-boot-camps/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 08:37:27 +0000</pubDate>
		<dc:creator>mdinichols</dc:creator>
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		<description><![CDATA[By: Michael W. Nichols As the economy continues to sputter through one of the largest downturns since the Great Depression, people are looking to maximize their returns on money invested in various endeavors. When it comes to health and fitness, expenditures can range from a few hundred dollars for basic exercise gear to thousands of [...]]]></description>
			<content:encoded><![CDATA[<p><strong>By: <a href="http://mdi8.com/mdi-nichols">Michael W. Nichols</a></strong></p>
<p><a href="http://mdi8.com/wp-content/uploads/2012/07/DSC_0584.jpg"><img class="size-medium wp-image-146 alignleft" title="Photo / Video 1" src="http://mdi8.com/wp-content/uploads/2012/07/DSC_0584-300x201.jpg" alt="" width="300" height="201" /></a>As the economy continues to sputter through one of the largest downturns since the Great Depression, people are looking to maximize their returns on money invested in various endeavors. When it comes to health and fitness, expenditures can range from a few hundred dollars for basic exercise gear to thousands of dollars to outfit a training location or gym. From the standpoint of both a trainer (instructor) and a client, Boot Camp fitness programs are ideal venues for providing and achieving high-level workouts at a fraction of the price.</p>
<p><span style="color: #000000;"><strong>Boot Camps and Members</strong></span></p>
<p>Boot Camp fitness programs first gained popularity in the late 1990s. Over a decade later, Boot Camps remain a perfect destination for clients interested in achieving variable, total-body workouts without breaking the budget. While weightlifting strengthens muscles and aerobics provides a cardiovascular workout, Boot Camp fitness programs offer the best of both worlds. Students can strengthen muscles through exercises such as jumping jacks, body-builders (burpees), mountain climbers, push-ups, squats, lunges, leg-lifts and bicycle kicks, which will get the heart pumping in conjunction with cardiovascular training (cardio).</p>
<p><span style="color: #000000;"><strong>Boot Camp Instructors</strong></span></p>
<p>Boot Camp Fitness instructors can obtain a tangible benefit as well, one that is oftentimes overlooked: the ability to facilitate large groups of people. This will help leverage your time and allow you to offer your service at a fraction of the cost, compared to one-on-one personal training.</p>
<p>Here at <span style="color: #000000;"><strong>MDI 8 – Fitness Boot Camp</strong></span>, we now offer future instructors a business opportunity with minimal startup costs. We will assist instructors in getting certified, securing a location, purchasing required equipment &amp; uniform items, getting their own webpage on our MDI8.com website, and equipping them with education and training. Our business modules are designed to help explode your business. Within a relatively short period of time, an instructor can establish a camp, build a client base, collect monthly fees, and recoup his or her initial investment, while being a business owner/operator.</p>
<p><span style="color: #000000;"><strong>Member or Instructor</strong></span></p>
<p>Regardless if you’re looking to hire a personal trainer or to become one, Boot Camp fitness programs can be a one stop shop for both the client and instructor. For clients, instead of hiring a personal trainer for $50 per hour or more, you can join a Boot Camp and pay $15 or less per hour. For instructors, instead of spending eight hours a day training with one client at a time, you could train multiple clients and have a greater impact in your area.</p>
<p><span style="color: #000000;"><strong>MDI – Fitness Boot Camp</strong></span> has taking the time tested processes of military style training and now offer them to local communities. If you are interested in joining our program, please visit www.MDI8.com to learn more. If you’re interested in getting an <span style="color: #000000;"><strong>MDI – Fitness Boot Camp</strong></span> in your area, contact us today so we can help get a location in your area operational.</p>
<p>E-mail us at <a href="mailto:info@mdi8.com">Info@MDI8.com</a>. Potential Instructors, click here to learn more at <a href="http://mdi8.com/instructors">www.MDI8.com/instructors/</a></p>
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		<title>Welcome to MDI 8</title>
		<link>http://mdi8.com/hello-world/</link>
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		<pubDate>Tue, 17 Jul 2012 19:13:19 +0000</pubDate>
		<dc:creator>MDI 8 - Fitness Boot Camp</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Thank you for visiting MDI 8 &#8211; Fitness Boot Camp.]]></description>
			<content:encoded><![CDATA[<p>Thank you for visiting MDI 8 &#8211; Fitness Boot Camp.</p>
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